H-1B 6-Year Cap & Recapture Calculator

Estimate how much of your six-year H-1B cap you have used, recapture the time you spent outside the United States, and check whether you qualify for a cap-exempt extension under AC21.

Time spent outside the US

Days physically outside the US do not count toward your 6-year cap and can be recaptured.

No periods added. If you never left the US, leave this empty.

Enter your H-1B start date above to calculate your remaining cap time.

Never miss an H-1B deadline

PriorityPath tracks your cap dates, recapture windows, and extension filing deadlines automatically.

Track my H-1B dates

This tool provides general estimates only and is not legal advice. USCIS calculates cap time from official records.